Merry & Bright: Interactive session
Time & Location
About The Event
For so many reasons, this isn’t the Christmas we were expecting. Covid has made it much more challenging to participate in the season in all the ways that we would have like to, which can cause frustration, sadness and added stress. We want to help people to be able to enjoy all that Christmas means and should represent. On Wednesday 25th November, we are running a 2 hour, free, interactive session to help you to reach acceptance of change, deal with some of the frustrations posed by this season, and to think creatively about how to achieve your values, all whilst remaining joyful for the Christmas season this year! This interactive session will be run by Beth Sear, who is a Psychological Wellbeing Practitioner. Please note that you will need to download and print the materials, for the session. These will be sent to you. Alternatively, if you don't have access to a printer please let us know. Once you have signed up you will receive confirmation, including the resources to download and the zoom details!
Sign up to the session HERE.