A deeper look at our courses
Please take a look at our upcoming Life Lounge courses, where we aim to help you thrive in different areas of life.
1. Life Lounge sessions
2. Stress Less Course
Life Lounge sessions
2. 'The importance of exercise on your mind'
Martin is a health and performance coach, and podcaster with experience of athletics at the highest level. He is the founder of 'Stormbreak', a charity that advocates 'movement' as a means of keeping a healthy mind. Come and hear his thoughts and ask him your questions.