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WELCOME TO
LIFE LOUNGE
A deeper look at our courses
Please take a look at our upcoming Life Lounge courses, where we aim to help you thrive in different areas of life.
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1. Life Lounge sessions
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2. Stress Less Course
Life Lounge sessions

2. 'The importance of exercise on your mind'
Martin is a health and performance coach, and podcaster with experience of athletics at the highest level. He is the founder of 'Stormbreak', a charity that advocates 'movement' as a means of keeping a healthy mind. Come and hear his thoughts and ask him your questions.
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